It’s no secret that all of us love music. Whether it’s rock, classical, or even K-pop, there’s a genre for everyone. However, some consider music as a way of life, which is why they learn to play themselves. After all, one of the best feelings a musician can experience is seeing others enjoy the music they made.
Among the many musical instruments, the guitar is where most people start. The guitar is the best choice for many people because it’s portable and comes in various shapes and sizes, meaning there’s a guitar for anyone. However, few people know that playing the guitar can also work wonders for our health, which makes sense because music is a way to relax and de-stress.
When you play the guitar, your health will improve in the following ways:
#1 – Improves Memory
Playing the guitar or any musical instrument will help improve your memory, which is handy when trying to remember important stuff like an old friend’s birthday. When you listen to music, your brain’s left and right sides work together to process the sound and rhythm, which eventually helps you remember better.
#2 – Stimulates Brain Development
For children, studies have shown that playing the guitar can help stimulate brain development. Children who learn the guitar must use both sides of their brains simultaneously. The left side of the brain controls logic and reasoning, while the right side of the brain controls creativity and imagination. By using both sides of their brains, children can develop better problem-solving skills and improve their memory.
#3 – Trains Your Hand-Eye Coordination
Playing the guitar or any musical instrument will help train your hand-eye coordination. This is because the movement of your hands and fingers are in sync with the music you’re playing. In turn, this forces your brain to process the music and the movement.
#4 – Strengthens Your Arms
Playing the guitar is, in itself, an arm workout. Since you need to press down on the strings with your fingers, your forearm muscles get a workout. The good thing is that the more you play, the stronger your arms will become.
#5 – Enhances Concentration
Concentration matters when playing the guitar because you need to be able to focus on the task at hand. This helps to improve your ability to focus on other tasks as well.
For example, if you’re working on a project at work and you can’t seem to focus, playing the guitar for a few minutes can help you to clear your mind and refocus on what you need to do.
#6 – Improves Listening Skills
Listening is a fundamental life skill, but many people still struggle with it. When you play the guitar, you need to be able to listen to the music to play it correctly. This helps to improve your overall listening skills.
#7 – Teaches Patience
Playing the guitar requires patience. You can’t just pick up the instrument and start playing great music immediately because it takes time and practice to master the guitar.
This patience can translate into other areas of your life as well. For example, if you’re working on a challenging project at work, you can use the patience you’ve learned from playing the guitar to help you see it through to the end.
#8 – Boosts Your Confidence
Learning how to play the guitar can give you a significant confidence boost. Not only will you be able to impress others with your musical skills, but you’ll also feel good about yourself knowing that you’ve accomplished something difficult. This confidence can improve your life, such as having the confidence to play the guitar in front of many people.
Conclusion
Playing the guitar is more than just a hobby because it works wonders for your physical and mental health. Since it’s a musical instrument you can play anywhere, it’s a great way to relieve stress and anxiety without spending money on a therapist. All that matters is finding the right guitar to play because many choices are available.
If you’re looking for background guitar music, Prayer Pray has what you need! Aside from the guitar, we also have various relaxing music with different instruments, such as piano, violin, and harp. Simply go to our website to get started!
